Workout

A workout log that catches every personal record

Log sessions set by set with weight, reps, and RPE, track personal records, bodyweight, and volume, and follow templates or preset programs — right next to your prayers, routines, and budget.

What it tracks

Exercise catalog & templates

Browse an exercise catalog by category, equipment, and muscle group, then follow templates or preset programs instead of building a workout from scratch.

Set-by-set logging

Log every set with weight, reps, and RPE, so a session reflects how it actually went, not just that it happened.

Automatic personal records

Personal records are detected automatically as you log, so a new best never slips by unnoticed.

Streaks with freeze days

Bodyweight and body measurements track alongside a training streak that supports configurable freeze days for planned rest.

Why keep training next to the rest of your day

Most workout logs live in their own silo. Daily24 puts your sets, personal records, and body measurements on the same dial as your prayers, routines, notes, and budget, so a training day and a rest day show up in the same picture as everything else you're tracking — not in a separate app you have to remember to open.

Workout FAQ

Track your training alongside the rest of your day

Daily24 also covers Routines, Salat & Sawm, Notes, Planner, Health, Budget, and Calendar & Events — free to use.

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